Children addicted to games: How to prevent it from affecting their health and lifestyle

Browse By

Children addicted to games is a problem that causes great concern to parents and guardians. Because most children addicted to games tend to be aggressive. The most serious problem is that it may even lead to death because when addicted to games. They refuse to get up to eat or drink because they need to spend 24 hours playing games. In fact, children addicted to games is a problem. That can be prevented and solved. However, parents and guardians should devote time and closely observe their children’s behavior. Importantly, if there is a tendency that the child may become addicted to games. They may need to find a way to cope. โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที Divert their attention, or invite them to do other activities.

Playing games, whether mobile games, computer games or video games, is one of the leisure activities that most children like. This is because video games are colorful, have exciting content, and create excitement. In addition, video games have been developed to be played online. Creating new societies in the virtual world. The benefits of playing video games are that they can help increase coordination skills and hand-eye coordination. In addition, they also help increase the brain’s ability to process information. However, when children play video games. They tend to get carried away and forget the time. They are unable to manage their time, which eventually leads to addiction to games.

When children are addicted to games, it can lead to many problems, such as low academic performance, back pain. Nearsightedness, and being overweight. Because children will sit in front of the screen and not exercise. Furthermore, if they are addicted to games and do not come out to interact. With the outside world, it can lead to mental health problems. Or children who like to play violent video games may have more aggressive behavior.

Warning signs of children addicted to games

If you, as a parent, want to know if your child has become addicted to games. You can try to observe the behaviors that occur during the 12-month period as follows:

  • Unable to control your own game time
  • Prioritize gaming first, ignoring other activities and interactions.
  • Started lying about the time you were playing games. Or hiding that you were playing games, including understating the amount of time you spent playing games.
  • Use video games as an outlet for anger or when family members make you upset, or lock yourself in video games instead of talking things out to help you understand each other.
  • Neglecting other important activities in daily life, not considering whether gaming may have negative effects on schoolwork. Family life, health, hygiene, financial relationships, and social relationships.

When children are addicted to games, what should parents do?

After parents observe the behavior and find that their beloved child has become addicted to games. They will be very worried. About what to do to make their child turn to be interested in other activities. Methods to make children stop being addicted to games and turn to be interested in other activities may use the following methods.

  • Spend more time with your child and make an agreement with him/her to try to limit the amount of time he/she plays games to fit into his/her daily routine.
  • Establish rules for the game and consistently adhere to them so that children understand the importance of the rules that have been established.
  • Try to set a framework and follow up with consistent consequences. If there is a violation of the rules or agreements set, severe punishment must be enforced to create discipline in the family.
  • Keep track of game time and clearly display the time to your child. Because most of the time when playing games, children often do not know how much time has passed and forget how much time they have spent playing games.
  • Use warning signs immediately before the punishment is used to give the child an opportunity to do other activities, and this helps the child realize the value of using time wisely.
  • Purchase a timer that can automatically turn off the game, but only use this when your child still refuses to stop playing.
  • Find a way to adjust the game opening and closing system so that it can only be used during times when children are allowed to play games.
  • Limit screen time for the whole family so everyone can spend time together, and parents should be good role models for their children.