What is the difference between “whole wheat”, “whole grain” and “multigrain” bread ? Which one is best to choose? Bread is another convenient food that is popular because it is convenient, and there are more options than just white and whole wheat bread. If you are
If you’ve ever felt the urge to take a nap after a big holiday meal, fought off drowsiness while driving home from a restaurant, or fallen asleep during a post-lunch meeting or class, you’ve experienced a common phenomenon known as postprandial somnolence. You may have heard that
Have you ever wondered, “Why do I sweat when I eat?” or why a delicious meal or afternoon snack is often followed by inexplicable excessive sweating? Sweaty armpits and clammy palms are just some of the areas where these troublesome sweats can manifest. Sweating after